REFERENCES & RESEARCH SOURCES

References for Dream Herbally’s guide to dream herbs, dreaming, traditional plant practices, and the exploration of consciousness

Dream Herbs: A Guide to Plants, Dreaming, and Dream Exploration

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[12] Sobiecki JF. (2012). “Psychoactive Ubulawu Spiritual Medicines and Healing Dynamics in the Initiation Process of Southern Bantu Diviners.” Journal of Psychoactive Drugs, 44(3), 216–223.

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[18] Nsuala BN, Enslin G, Chen W, Veale C, Viljoen A. (2024). “Chemical Profiling, Anticonvulsant and Anxiolytic Effects of the Smoke Constituents Isolated From Leonotis leonurus (L.) R.Br.” Journal of Ethnopharmacology, 331, 118271. DOI: 10.1016/j.jep.2024.118271.

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[20] Kazemi A, Shojaei-Zarghani S, Eskandarzadeh P, Hashempur MH. (2024). “Effects of Chamomile (Matricaria chamomilla L.) on Sleep: A Systematic Review and Meta-Analysis of Clinical Trials.” Complementary Therapies in Medicine, 84, 103071.

[21] Lee J, Jung HY, Lee SI, Choi JH, Kim SG. (2020). “Effects of Passiflora incarnata Linnaeus on Polysomnographic Sleep Parameters in Subjects With Insomnia Disorder: A Double-Blind Randomized Placebo-Controlled Study.” International Clinical Psychopharmacology, 35(1), 29–35. DOI: 10.1097/YIC.0000000000000291.

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[23] Scholey AB, Tildesley NTJ, Ballard CG, Wesnes KA, Tasker A, Perry EK, Kennedy DO. (2008). “An Extract of Salvia (Sage) With Anticholinesterase Properties Improves Memory and Attention in Healthy Older Volunteers.” Psychopharmacology, 198(1), 127–139. DOI: 10.1007/s00213-008-1101-3.

[24] Szewczyk K, Zidorn C. (2014). “Ethnobotany, Phytochemistry, and Bioactivity of the Genus Turnera With a Focus on Damiana, Turnera diffusa.” Journal of Ethnopharmacology, 152(3), 424–443. DOI: 10.1016/j.jep.2014.01.019.

[25] Kumar S, Sharma A. (2006). “Apigenin: The Anxiolytic Constituent of Turnera aphrodisiaca.” Pharmaceutical Biology, 44(2), 84–90. DOI: 10.1080/13880200600591758.

[26] Ha MT, Vu NK, Tran TH, Kim JA, Woo MH, Min BS. (2020). “Phytochemical and Pharmacological Properties of Myristica fragrans Houtt.: An Updated Review.” Archives of Pharmacal Research, 43(11), 1067–1092. DOI: 10.1007/s12272-020-01285-4.

[27] Muñoz Balbontín Y, Stewart D, Shetty A, Fitton CA, McLay JS. (2019). “Herbal Medicinal Product Use During Pregnancy and the Postnatal Period: A Systematic Review.” Obstetrics & Gynecology, 133(5), 920–932.

[28] Therapeutic Goods Administration. “Listed Medicines Containing Artemisia Species Requiring Warning Statements.”

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